St. Louis Bears

The St. Louis Bears are a significant part of my baseball training.  After the two months of high school baseball are over, we play a full (10 week) summer schedule starting the end of May, followed by a full (12 week) fall schedule starting the beginning of August,  followed by a full (11 week) indoor winter league season.  The Bears' in-house fitness training company, The Grind, coordinates our winter workouts and in-season maintenance lifting schedule.  Most importantly,  I have the best teammates to compete, train, and develop with.   We all love baseball and support each other unconditionally.